The Beauty Insider

10 Exercise for Better Love-Making

There are lots of ways to tighten skin after you lose inches, and many reasons to do so. And really, this...

In our last article on “Inch Loss Is Not the Same as Weight Loss”, you have learnt that losing...

Of the three variable aspects of your body’s composition (muscle, fat and water) the weight you want to target...

Women will do anything to look young, revealed a recent study. Just what is this obsession with youth and...

“Tonight we are young. So let’s set the world on fire. We can burn brighter, than the sun....

We worship at the altar of youth, but people, even really good looking people, often don’t hit their prime...